Simple Steps to Prevent Acne - Acne Cleansers
There are some blemishes or pimples that appear on the face, neck, chest, back and shoulders. In short, where the skin has the largest oil glands. Only a handful of humans who are immune to acne, but the key is simple, free the skin from exposure to oil-based products.
1. Do not wash excess
Dirty skin does not cause acne or blemishes that are too frequent washing face it is not a solution because it will cause irritated skin. Wash face with warm water 2 times daily with an oil-free soap that will not clog pores and cause blackheads.
2. Please eat pizza
Myth should not eat greasy food or your favorite chocolate is not true. Acne occurs when pores covered by oil, skin cells and bacteria that cause inflammation.
3. Drink water
Do not avoid the water to keep your skin well hydrated. Also choose healthy foods like fresh fruits and vegetables rich in vitamins A and E. Two of this vitamin is needed to make your skin stay healthy. As a recommendation, choose spinach and broccoli are rich in vitamin E. While your vitamin A can be found in colorful fruits and vegetables such as carrots, cantaloupe, peaches, and peppers.
4. Do not use heavy cosmetics
Avoid oil based cosmetics. Choose water-based cosmetics, especially for cream foundation.
5. Clean make-up
No matter how tired you are after a party and of course you need to dress so beautiful, delete the make-up stick. Do not let clogged pores in your sleep that require a relatively long time. Your skin needs to be given a chance to breathe.
6. Do not sunbathing and tanning
Do not sunbathe, this is a myth that your skin will be coated. In fact it puts ultraviolet light at risk of developing skin cancer.
7. Do not use oily products for hair
Product of oil-based hair oil will clog your pores. Oil-containing hair hung down to his face and then will aggravate your acne. Instead, pull your long hair so the hair does not block the dirt from the pores that cause acne.
8. Do not touch the face
Touching or rubbing your face can worsen acne. Nor should cover your face with your hands. The other thing mobile carriers guard the oil and bring your germs to avoid touching the face. Diligent to wash their hands free from germs.
1. Do not wash excess
Dirty skin does not cause acne or blemishes that are too frequent washing face it is not a solution because it will cause irritated skin. Wash face with warm water 2 times daily with an oil-free soap that will not clog pores and cause blackheads.
2. Please eat pizza
Myth should not eat greasy food or your favorite chocolate is not true. Acne occurs when pores covered by oil, skin cells and bacteria that cause inflammation.
3. Drink water
Do not avoid the water to keep your skin well hydrated. Also choose healthy foods like fresh fruits and vegetables rich in vitamins A and E. Two of this vitamin is needed to make your skin stay healthy. As a recommendation, choose spinach and broccoli are rich in vitamin E. While your vitamin A can be found in colorful fruits and vegetables such as carrots, cantaloupe, peaches, and peppers.
4. Do not use heavy cosmetics
Avoid oil based cosmetics. Choose water-based cosmetics, especially for cream foundation.
5. Clean make-up
No matter how tired you are after a party and of course you need to dress so beautiful, delete the make-up stick. Do not let clogged pores in your sleep that require a relatively long time. Your skin needs to be given a chance to breathe.
6. Do not sunbathing and tanning
Do not sunbathe, this is a myth that your skin will be coated. In fact it puts ultraviolet light at risk of developing skin cancer.
7. Do not use oily products for hair
Product of oil-based hair oil will clog your pores. Oil-containing hair hung down to his face and then will aggravate your acne. Instead, pull your long hair so the hair does not block the dirt from the pores that cause acne.
8. Do not touch the face
Touching or rubbing your face can worsen acne. Nor should cover your face with your hands. The other thing mobile carriers guard the oil and bring your germs to avoid touching the face. Diligent to wash their hands free from germs.
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