Hot and Cold water shower for Face
How often do you shower with warm water in the morning? If the answer is every day, let's change together with the habit. Because, in the morning we are advised to take a cold shower. Although sometimes severe, but more benefits. While the warm water bath should be done when the condition of the body is too tired at night. Because, a hot bath can relax muscles, providing relaxation and insomnia. Well, if you are a hot shower in the morning, you automatically feel sleepy and relaxed conditions. So, wash with cold water to stand and spirit.
Well, the impact of a hot shower above, here is described some of the risk of too frequent warm baths:
Pores enlarge
To clean your face full of dust and oil dirt, hot water bath very helpful. But if these activities are not covered by the activities of a cold shower, then your pores will open and getting wider which causes easy formation of acne.
Lowers Sperm Quality
Bath or hot shower is not good for the testis as it can decrease sperm production due to the longer mature sperm. However, this negative effect is reversible / subject to change.
Harm the fetus
Actually, a warm bath is not a problem for pregnant women (pregnant women). But, keep in mind is the temperature. If too high can be dangerous for baby. High temperatures in early pregnancy can cause birth defects in children.
Converse with cold water, especially in the morning it gives benefits to the skin and blood vessels such as:
Streamlining the Blood Circulation
The cold causes the blood flow to the organs of the body. Cold water bath according to doctors Merry further improve the blood circulation system. Well, good blood circulation can prevent us from many serious diseases, like hypertension, hardening of the arteries and the appearance of varicose veins.
Radiance Skin and Aging
Shrink and close pores with cold water to prevent entry of dirt and oil that can clog pores and cause skin imperfections such as acne. Cold water can also reduce the dark circles under the eyes because it can reduce the swelling of blood vessels.
Healthy Hair
Cold water makes the hair healthy and shiny as it can close the cuticle to make hair stronger and prevents dirt accumulate on the scalp. Thus, the hair will be stronger when combed gray hair and slow growth.
The new spirit!
In the time of the ancient Samurai, warriors always flush the cold water every morning to head to the practice Misogi. It is a ritual of spiritual purification to obtain a new spirit, to help start the day and ready for a challenging new adventure.
So, which do you choose? Warm water or cold water?
Well, the impact of a hot shower above, here is described some of the risk of too frequent warm baths:
Pores enlarge
To clean your face full of dust and oil dirt, hot water bath very helpful. But if these activities are not covered by the activities of a cold shower, then your pores will open and getting wider which causes easy formation of acne.
Lowers Sperm Quality
Bath or hot shower is not good for the testis as it can decrease sperm production due to the longer mature sperm. However, this negative effect is reversible / subject to change.
Harm the fetus
Actually, a warm bath is not a problem for pregnant women (pregnant women). But, keep in mind is the temperature. If too high can be dangerous for baby. High temperatures in early pregnancy can cause birth defects in children.
Converse with cold water, especially in the morning it gives benefits to the skin and blood vessels such as:
Streamlining the Blood Circulation
The cold causes the blood flow to the organs of the body. Cold water bath according to doctors Merry further improve the blood circulation system. Well, good blood circulation can prevent us from many serious diseases, like hypertension, hardening of the arteries and the appearance of varicose veins.
Radiance Skin and Aging
Shrink and close pores with cold water to prevent entry of dirt and oil that can clog pores and cause skin imperfections such as acne. Cold water can also reduce the dark circles under the eyes because it can reduce the swelling of blood vessels.
Healthy Hair
Cold water makes the hair healthy and shiny as it can close the cuticle to make hair stronger and prevents dirt accumulate on the scalp. Thus, the hair will be stronger when combed gray hair and slow growth.
The new spirit!
In the time of the ancient Samurai, warriors always flush the cold water every morning to head to the practice Misogi. It is a ritual of spiritual purification to obtain a new spirit, to help start the day and ready for a challenging new adventure.
So, which do you choose? Warm water or cold water?
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