How To Clear Up Adult Acne - Acne Cleansers

Stay awake in the middle of the night not only can make you sleep less and reduce your stamina, but also can trigger and cause acne. Really?

Staying up late is not associated with acne directly. There is no clear evidence that shows that lack of sleep is directly related to the appearance of acne. Even so, the study revealed indirectly, lack of sleep cause and aggravate existing acne.

As often staying up late, it means that you reduce the amount of sleep you need to rejuvenate the body.

As quoted from the Livestrong and Buzzle, lack of sleep can cause stress, improve insulin resistance and depression.

Stress is an important factor that can cause acne. Increased stress can stimulate the adrenal glands are responsible for producing androgens.

Expenditure of these hormones in the body triggers the formation of acne. Stress also affects the immune system, so that it can slow the healing of acne.

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